火花拾光屋✨Deep Conversations with Erin

Podcast powered and distributed by Firstory

00:00:00 / 00:00:00

Recommendation

No recommendation pinned yet, leave a comment to show your support for the show!

火花拾光屋✨Deep Conversations with Erin

HOME PLAN PODCAST COMMENTS

Content overview

66 episodes0 member-only

66 episodes

0 member-only

0 posts0 member-only

0 posts

0 member-only

About

在生活中的火花拾回自我光亮～本節目結合專業健身教練、心理師與實踐者的觀點，討論身體訓練與心靈調適的連結。每集常邀請不同來賓分享訓練經驗、飲食觀念與生活平衡之道，，適合對健康與自我成長有興趣的聽眾。